Orange County Surf and Motus Specialists Physical Therapy partner to offer:
ACL PREVENTION TRAINING
Free For All 2006 and Older Girls
For Players born in 2012, 2011, 2010 and 2009. Open to Boys and Girls!
Knee injuries, particularly the Anterior Cruciate Ligament or ACL tears, has been a growing epidemic in soccer especially in females. There are many intrinsic factors that can contribute to this higher rate in female soccer such as hormonal changes and wider hips that cannot be physically altered. There are also extrinsic factors that cause ACL tears in female athlete such as poor biomechanics, hip weakness and limited ankle mobility. These extrinsic factors can manipulated to decrease the likelihood of any knee injuries and improve the probability of a successful season. MOTUS Specialists Physical Therapy will be providing the education and exercise protocols to help decrease ACL tear epidemic. The MOTUS ACL Prevention Program (MAPP) has great success with collegiate and professional athletes and teams. The combination of science and experience has helped build a state of the art program that can last for many seasons. A winning combination brought to OC Surf Soccer Club.